His eyes were kind when he said it, when he told me this would be the hardest thing I ever did.
I thought, “Really? The absolute hardest? Like I’ve never tried so hard for something in my whole life? I doubt it…”
But, in ways, he was right.
Sometimes, getting myself to my yoga studio and on to my yoga mat and into the deep, heavy rhythm of my breath and my body is the damn hardest, most exhausting, most bone-aching, excruciating task ever. Doesn’t matter that I do it five days a week or that I commit to challenges that require me to make that trudge to the hot room daily or that deep down I very much love my yoga practice. Still, simply showing up can be so very, very hard.
Because the excuses to not go are endless—I’m too tired; I’m too busy; my body hurts; my new Netflix movie just arrived, and I can’t wait to watch it; I don’t like the teacher who’s on the podium; my practice sucked yesterday, and I need a day off to recuperate… Blah, blah, blah. The reasons not to stand atop my mat oftentimes weigh so heavily that I’m surprised they haven’t broken the scales for good.
But, that’s all of life, isn’t it? There is, always, an excuse to do and an excuse not to do.
Thing is, we all do things that are painfully difficult, in the literal and exaggerated sense, all the time. I mean, some of us hate our jobs, but we go, and we do our work. Some of us dread the gym, but we drag ourselves there and hop aboard the treadmill. I know at least a few of us loathe our in-laws and feel ill at the thought of even an hour spent in their company—but, we put in the necessary face-time, and we smile our smiles, and life goes on. I am willing to bet that each of us has mended a shattered heart, despite the bruising, bitter truth that losing the person we loved was the hardest blow we’d ever taken.
And we survive all of this. Most of the time without even breaking a sweat. We confront the struggle, and we overtake it, and then we stand atop it, and then, suddenly, it is behind us, left in rubbled ruin.
I wonder if all of life is a series of such hurdles. I wonder if we ever reach a place in which we aren’t having to tackle those “hardest things.”
And if we did…well, what then? For all our bitching and moaning about life’s hardships, I wonder: would we grow terribly bored without them?
I heard a girl sitting outside the yoga room last night muttering to her friend about how she hated the mirrors in the hot room. She was saying, “Do I really want to see myself all sweaty and gross? NO! Ugh. Having to look in those damn mirrors the entire class is so freaking hard. I just hate them.”
I bit my lip and grabbed my bag and headed for the door, knowing that it wasn’t my place to butt in and wax philosophical on her when she was just venting to her equally flushed and frustrated girlfriend.
But, part of me did want to rub her shoulder and say, “Oh, yes, I know.”
Another part of me wanted to point my teacher in her direction so that he could give her the “showing up is the hardest part” speech.
Mostly, though, as I began the long, chilly walk home through Cambridge’s darkened and narrow side streets, I thought how I wanted to go and sit next to her and say, “The thing I’ve learned is this: you probably hate the mirrors because you hate what you see. But, by looking away, nothing changes. Not your reflection, not your body, not your attitude, nothing.”
And maybe that’s why we keep setting ourselves up to face these “hardest things.” Because, otherwise, nothing would change.
We would not change.
Although my lot of hardships is, in the grand scheme of things, rather minor—heartbreak, lost friendships, lost loves, bad decisions—I am comforted to know that I made the conscious choice, time and time again, to keep coming back, to keep working, to keep trying to make my way over hurdles, even if I stumble.
I am strangely eager to see what mountain I must climb next. I am proud I have not given up staring back at my own two eyes in the mirror, in that hot room.
I am quite certain I would rather a lifetime of facing “the hardest thing” than a lifetime of looking away.
Ok, now I’ve gotta write your counterpoint: “The easiest thing I ever did.” Hehe. Cause for me, this is the hardest, easiest thing in the world. Yeah, you have to work your butt off to get to class and do the class sometimes. But I never MIND doing it, because it’s something that I really want to do. Unlike other things I’ve done, I’m always really happy to be doing yoga, even when I have to drag my ass there and I’d rather be on the couch with my friends Ben and Jerry.
Great post. I like the part about how when you look away, nothing changes. No point in sticking your head in the sand – just get in there, look in the mirror and fix what you don’t like…!
There’s a flip side to every coin!
I am ALWAYS infinitely grateful for my yoga practice, and I could count on one hand the number of times (in years!) that I consciously left the studio wishing I hadn’t come in the first place (and each time was when I was really too sick to be on my mat). I like your spin—yoga is the easiest, hardest thing in my life. That’s perfect, actually.
Wow, you´ve just had me have a deja´vu with your post, I LOVE IT: I immediatley remembered The Red And The Black (Le Rouge et le Noir ) by Stedhal, which used to be one of my favourite novels when I was 15 or so. There is a great quote in it (i´m translating from my own memry, have no idea, how it goes in English) “Yes, sirs, the novel is: a mirror. Travels a long road. Sometimes it reflects the blue sky, sometimes the poddles and the dusty road. And you are blaming the person who is carrying the mirror instead of blaming the dusty road??…” Which of course was meant to criticize the immoral and social circumstances that time in France. But you put it very nicely: just because you don´t like what you see in the mirror, it won´t stop reflecting the truth. Not by looking away, not by anyhow. Strength comes from acceptance and not ignorance, is what I always like to say.
ps: I won´t be joining you with your challenge, mine ends in 5 days, and I think I´m done with challenges for a while. I´m preparing for the comp and 7 classes a week+ 2 advanced and coaching are pretty intense. But I´m cheering and supporting you – sending you lots of energy!!
namaste
I need to go look up that quote! And you captured this so perfectly: “Just because you don´t like what you see in the mirror, it won´t stop reflecting the truth.” YES. That is precisely what I was trying to say.
“But, that’s all of life, isn’t it? There is, always, an excuse to do and an excuse not to do.”
That needs to be posted somewhere that everyone can read it.
Awesome post.
I will start making signs and posting accordingly…
Thanks, lady!
I was just about to requote what Marie just did! That’s a very powerful statement – the meaning and the growth come from when we decide TO, when perhaps we’re prefer not to. Good for you. This was really fabulously written – I’m looking forward to reading more from you! Thanks for stopping by today!
Thanks so much, Emily! For the comment and for wandering over here.
“I wonder if all of life is a series of such hurdles. I wonder if we ever reach a place in which we aren’t having to tackle those “hardest things”.”
That’s a really good question, Hannah. It seems to me the older one gets, the more one feels that way… but maybe it’s necessary? Maybe this is what life is?
Yes—I think this *is* life. Rather, the climb and the fall and all the plateaus in between—that is life. My life, anyway.
I’m amazed at how often we do the hard things without thinking. They have to get done so we do them. Funnily enough, the thing we like to do (yoga), the thing that benefits us technically doesn’t have to get done so it becomes easier to put off – like so many of the things we should do for ourselves.
This might be the most brilliant comment you’ve ever left me, Dorothy. Very wise, my friend. Very wise indeed.
Without the challenges, I will be the first person to admit that I do get bored.
Changing often feels like a necessary joy, but it can also feel so rewarding.
Ooooo, I love that statement, Vie. Wonderfully put!
Wish I had read this before waking up for my 530am class today, driving half way there, fighting my inner battle to go back to sleep (which I lost), turning around, driving back, and snuggling into bed.
Funny… this morning (or was it yesterday?) you wrote that a line in my blog would stay with you for a while. For me, it’s the “if you look away, nothing changes” bit. That is absolutely, positively why I keep coming back. I ran and did other forms of yoga regularly, but there’s something about looking yourself right in the mirror for 90 minutes that does something magical.
I also like Juliana’s comment about it also being the easiest thing. How is it possible both extremes can be true at once?! In a dualistic universe, it can’t be so. But it kinda is…
This is great. Some days I feel like this too, but I’ve never regretted deciding to go and face the challenge. It’s always worth it at the end of the day
Wow! Beautifully written and perfect timing as I am about to head to the studio…on a Friday afternoon…and there is no sunshine on the beaches to divert my mind…your post is going to get me there!
What a moving post! You write really well.
hannah i love reading your blog. across the world in australia, we also encounter the same motivation swings in our daily practice. we were joking yesterday at the studio that we all have fantasies of not retuning to the hot room, but then realise we have paid for a year in advance! but truth is, that room is where we all feel part of something bigger than ourselves. i might only see me, but it is often the feeling of others upon wet towels around me, as i fall out of bow, that helps me get back in and back on my mat the next day and then the next.. thanks hannah, for your wonderful reflections.
Oh this is a great one! I love the very last sentence.
I’ve been feeling very frustrated on my bikram yoga mat after taking a 4 day celebration hiatus after finishing my first 30 day challenge. But my goodness how it is so worth it. Today I felt like I was going to vomit during the majority of class, and wanted so badly to leave the room, but I didn’t. Some days, that in itself is the biggest accomplishment ever.